4 Weeks

It’s more than a workout. It’s an experience in modern day fitness technology. Each individual fitness exercise is explained to you by a coach in a high-quality video. Use your home fitness equipment or train with your body weight.
01.
Personal plan
02.
Weight loss
03.
Toned muscles
04.
Improved focus
05.
Increased energy
06.
New lifestyle

Online programs

CUSTOMIZED TRAINING FOR YOU

You and your dedicated personal trainer will create a plan that’s tailored to your goals—and together, you’ll work to unlock the results you want. At every step of the way, you’ll be driven by a passionate trainer using the latest science during sessions.

The

trainer TEAM

TALENTED+HIGHLY motivated

The trainers at The Merrimack Elite are full-blown rock stars who come from a variety of backgrounds/disciplines including strength & conditioning, sports athletes, and more. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.